So, the real topic should be " Mindfulness without wisdom is a blind goose. " I know you have tried mindfulness There are two types of mindfulness. Eyes closed mindfulness and eyes open mindfulness. The idea is to gain wisdom about true nature of our minds during eyes closed mindfulness, so we are more mindful when we are eyes open. Wisdom is the outcome of your mindfulness. But in turn it helps mindfulness itself.

To practice mindfulness, do one thing at a time. But for mindfulness practice multitasking is a bad idea. What does multitasking do for you? Thank you for reading Multitasking and Turing machine lifehack mindfulness. You may also like to read: mindfulness definition. Is slow the new fast - mindfulness.

Trust me there is no bad kind of reading. Just like exercise, there is no bad exercise right? But for any curious mind there are enough things to discover. After reading loads and loads of them I found out that novels are kind of boring. But after sometime you might find that texts are boring too. Life is far more interesting.

It seems our mind which search for water is at fault searching water in a place that there is mirage. Hence someone needs the mind's eye and some background scientific knowledge to see what happens. Why are you looking for a mirror in water, obviously you won't find any. The logic which my mind used looking for water in a mirage. (our consciousness in this case) is looking for a self, where there is just an illusion of it, our minds

Which is the mindfulness way. This happened to me the other day. Mindfulness on Momentum My daughter was running inside the house and she crashed on the couch. This is mindfulness when applied to momentum. We become the jet in our own minds. And this is just a relative assumption. The remarkable ability of the mind to externalise things which are otherwise originated from within?

I do not worry about a future which does not exist, as I am mindful more than ever about the present. Meta Analysis: https://unsplash.com/@markusspiske A mindful Resurrected Poet Science is a lie, just as But mindfulness, I cannot stop talking about every time I write. Mindfulness oh mindfulness You are the apple of my eye My cuppy, cake gumdrop, Snoogump Boogump pie You Let's be mindful tomorrow. <- Some Sarcasm

Which I do not know from where, but it gives a strong message about the perspective of mindfulness. Why mindfulness has nothing to do with your life. Or other choice is to be mindful. Mindful about the current, the floating life and the meanining of life . So, mindfulness has nothing to do with your life.

Gear System My experience on Uptime Like the other day suddenly the magical mindful living blog was not Now, let's move away from computer science and find out what we can do with the principle of uptime.

I would make a dog in my mind and paddle a cycle with it in a race. Mind Castles on empty lands. Mind Castles Why dreams are essential to happiness? Importance of dreams in mindfulness practice. Mindfulness lets us understand the nature of our experience .

Mindful eating This article is about mindful eating. mindful eating. That there is a simple wisdom, for our mindful eating. Mindful eating - Binge eating and obesity. So , the taste we can assume is in the mind. But what is mind? What is mind, is a discussion for another day.

Its a mindfulness game. Mindful driving game. Sometimes I notice I am too much wondering in my mind when I drive. Oten more than before, and when I noticed red lights, I was mindful. Of course, thoughts come to mind. Yet I ignored them. Or Do you know a better way to mindful driving? How would you drive mindfully during the day?

However, I suggest before you, your mind, the greatest magician of all knew this all along. I will give an example how our mind tricks us and do the same. Imagine you are building a house. Mind influences what we see. Maybe a defense mechanism of mind for information overloading. Thank you for reading A magician's trick - focused attention as a distraction - mindfulness.