And mind you I have just written an article about the ripple effects in life. Isn't it good to give up on what is lost and move on, like doing real mindfulness. And after trying to understand mindfulness for a year. Mindfulness is an amazing practice which can transfer your mind into such realms of reality. Thank you for reading 200th article on mindfulness and philosophy of life.

Maybe lack of knowledge or experience has more effect than pure dumbness of the man's mind. Answer is relatively simple, and it seems to be inherently attached to our awareness, or so called mindfulness Consider your mind to a stream. It's that they are ignorant of their thoughts most of the time, either due to egotism or untrained mind lack of well written or Said information keeps them away from achieving the natural purified status of mind

Let's look at the above quote with mindfulness wisdom we have to understand it better. Why? Our minds do not behave the way we want it to be. Sometimes, it is like dealing with a monkey. Monkey mind. It jumps when we want it to sit, and it laugh when we want it to cry. Maybe when Plato uttered these words, he may have just realized his mind is no other than a monkey mind First and Greatest victory is to understand yourself - magical mindful living Second and next greatest

This process mind you has a long history. But when your mind knows this fact and look at the world with mindfulness, you can experience this as But the mind doesn't allow me to stay there, dwelling in this happiness. Or even sadness. Instead, I drive my mindfulness to the feeling of the cold tiles on my feet in the room. Whatever which comes to your mind, is the world.

Unexamined life not worth living Blog summary In the canvas of mind, he started drawing a life. Mind seems to be like a flag in the wind . It moves, whenever there is a wind. When there is rain, mind thinks about rain, when there is trouble mind thinks about trouble. Mindfulness is the way. Mindfulness is the tool we use to examine our life. Mindfulness is the only way.

Some say it is getting to the 'Flow' state of mind. However, when we consider the population, the momentum in our minds is different. None of two people are having same states of mind. This is where mindfulness and wisdom come into play. Hence, the mind will remain peaceful even in chaos.

A feeling is a mental object which your mind recognizes. That mindfulness is a meditation, used for its benefits to create a calm mind. But I consider mindfulness an experiment, about self. Study of mental objects in your own mind. It is a replica of the world created by your mind's eye. But mind doesn't allow this to happen.

The mind shines only when we ask these big questions. Consider a monk. Knowledge about material success clouds the beauty of the mind. So your mind gem starts to shine day by day. Opportunity comes naturally when your mind is curious. Give it a chance. Let's do a mindful exercise to cut the gem Who am I? A big question.

But the mind often fails to understand this fact. The mind compares this tranquil experience I am having now with either past or future. Mind projects a vision of a future, which doesn't exist. And which will never exist. And now the mind values this over the experience I am having now. Why does the mind try to tie them together?

Which is by definition the Mindfulness. you are sad, even when your mind is at peace, that is mindfulness. As, if you are not mindful, any task becomes a futile process, even the rest. Compared to above, some activities are inherently demanding mindfulness. But just like you I really find it difficult to be mindful watching the Telly . :)

solutions if you read wiki article I will explain two possible solutions as it's interesting and show the mindfulness Mindfulness solution to liar paradox and rules to follow. Mindfulness solution makes you everything from the point of the observer. And Guess what who lies to us most of the time non other than our own mind. And mindfulness is just seeing through this process.

For that matter we need to know workings of the mind. One important question to ask is when and how a thing became a thing in your mind? When I look at this question in mindfulness, I see they became things in my mind only when I was aware So how can I see the nothingness of a thing when it is a thing in my mind? And that is called mindfulness.