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Defining a rest
Rest is very important in everyday life. If you ask me who is at a total rest, I will say anyone who is aware of their current status of mind are more likely to be in total rest. There are a lot of confusion to what is a real rest. As often we feel overwhelmed by our emotions and thoughts. Even relaxing activities might add on to the stress. As an example, how many times you have felt that the hobby you have taken disturb your peace instead of generating it? Defining a total
21 hours ago3 min read
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