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Search results for "mindfulness"

648 results found for "mindfulness"

  • Happiness in the Rubber Seed - Mental Assets

    So, the bottom line is, even a small rubber seed is an asset to a little mind. I haven't seen a rubber seed for ages, and they do not create a value in the mind now. The assests in the new mind are bigger. They are related to an imaginary number in the mind, associated with imaginary bank. is a game of mind.

  • Understanding Nothingness - Part 2

    For that matter we need to know workings of the mind. One important question to ask is when and how a thing became a thing in your mind? When I look at this question in mindfulness, I see they became things in my mind only when I was aware So how can I see the nothingness of a thing when it is a thing in my mind? And that is called mindfulness.

  • Anxiety and Stress - Modelling

    to Naval Ravikant, stress is the pull between two opposing decisions, creating the mental stress on mind Similarly minds, stuck within dilemmas, can come out in unhappy places like angry or sad or it might together, interactions and feelings might be overwhelming, that anxiety and panic is the result for most minds Our minds are like Turing machines . One step at a time is the way to do anything. Little bit of mindful awareness practice daily, being with the nature might do better bringing out clarity

  • Why Learning to be yourself brings best outcomes for life?

    Nowadays, I have a better understanding on the inner workings of the mind. The mind to go into uninterrupted flow and create an earnest experience on living, it just needs to align Seek freedom more than anything After a little bit of free space, and experimentation, now I know, the mind The moment I step out of concrete roads, into the old fallen leaves, and smell the fresh leaves mind Happy mindfulness day.

  • Why you should quit the news. - Negativity bias.

    To understand how to stay positive we need to understand the functioning of the mind. Mind function likes a computer . It runs programs which are called "Stereotypes" in the brain. part of the mind. Yet, mindfulness gives some other news. I did not see anyone dying on the road today. A negative news will create a tsunami of emotions in your mind.

  • Sound of silence. Is silence another sound?

    We go back in our minds down the memory lane to places where there has been silence. There seem some more things we can learn about mindfulness from this song. I can answer this by saying, because it helps us in mindfulness. As at this point mind would know, that it too will be replaced by another object. But to observe the valuelessness of it in mindfulness when it is there.

  • Story on peace - In garbage

    It's hard to be mindful in places where there is chaos. But that is exactly what we should do. What reaction does your mind have in these places? And also, I can see opportunity to observe behavior of mind in chaos in such places. It is our mind which judge the nature and give a positive or negative value to make it trouble our peace In summary, to practice mindfulness in places it is disturbed, we need to understand it is by our own

  • Simple Truths

    So, that we never meet them in a relaxed mind. I am just introducing some controlled variables to this hypothetical scenario so, my mind cannot ask (All those 80 years of ambitions, achievements, failures, goods and bads) My logical mind, have a clear lying to myself in believing that everything has a value, or everything doesn't have a value, but my mind

  • Creating the illusion of continuity in your life

    That is due to the inherent nature of our mind. Human mind is dealing with binary data, yes, just like a computer CPU. Your mind runs through many impulses per day, even neurons in your brain follow an "All or non-law" And continuity of yesterday, Other than by jumping back and forth within these data points. yesterday Tragedy of mind

  • Wantings.

    When it is too difficult, confusing and complex, the mind started to wonder into finding out peace. The mind which is wanting is the problem. The problem which should disspear, when identified. Let's do some mindfulness practise on our wantings.

  • Why discussions are important?

    A few of those dark eyed, flying high, crooked beaklike nose and intelligent kind. They just make scenarios in their minds. Because their minds are multi-dimensional. But I consider even a blog comment a mini discussion. And mind you these are valuable. If you trace values of anything you will see its rooted in someone's mind as a thought at some time. This is a magical fact I had to dig out with mindfulness.

  • I am the absolute center of the world - default human setting.

    Yet, one thing I do not understand is the strange behavior of the mind. Probably these are just exaggerated versions of tragic stories that my own mind creates. setting. - I am not the absolute center of the world So, the turning off the default setting of the mind

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