Now, after reading about information sphere and prisoners of mind , I am sure anyone interested in mindfulness Echo chamber of mind. Often when we compare our minds we would imagine a chamber. And what echos in the chamber of the mind are not sounds but thoughts. It is like the walls of your mind are sound proof. Echo chamber of mind

If you do nothing you expect an empty silent mind . But what if I told you mindfulness is different in this matter. In mindfulness, in proper mindfulness if you try to expect something you will not understand anything How mindfulness is opposite of being productive. Mindfulness is peace. Mindfulness is happy. Mindfulness creates profound experiences.

Mindfulness, is it meditation? It is a yes and no answer. Mindfulness by definition invites us to be aware of our awareness. In meditation object matters, in mindfulness any object would be fine. Mindfulness the solution to every problem Mindfulness is the tool we use to answer such simple yet fundamental And that is called mindfulness. And mind you it is not pseudo-science.

You will find my wealth where the arrow is fallen." Mindfulness wisdom from the Story of the Merchant For someone story of the merchant can be about being I think this second meaning have practical value to the mindfulness. Remind what the old man said. And find your fortune." Drop the Arrow to find the Gold: https://unsplash.com/@sharonmccutcheon In mindfulness practice we tend

Clouds are a great place to start mindfulness It really is. Haven't you looked at the sky lately? And then Mind took a journey on clouds. Clouds : https://unsplash.com/@guibusted Story of clouds. Then I let my mind forget everything. Everything I have learned about cloud and try to look at with empty mind.

Have you considered sticky minds? Minds any, have this remarkable quality of being sticky. The stickiness of mind. But, you can see this only when you strip the essential obvious and famous qualities of mind. But try to ask the question, what is the sticky bit of each function of the mind? Stickiness to the "Non sticky state of the mind".

This is not an article to sell you some stuffed toys, but about mindfulness and philosophy. Why mindfulness is opposite of imaginary play. So, we can understand objects of mind, when they arise in the mind, and disappear in the mind. Mindfulness is not a secret to success or the recipe for a calm peaceful mind. Hence, mindfulness is the path to free yourself from being a child.

If you find anything connected to a whale you will find some mentioning in the Moby Dick. There he lists out all the places where you can find a picture of the Levithan, from ancient Indian culture So there is no earthly way of finding out precisely what the whale really looks like.

This blog's primary focus is mindfulness, there is no doubt about that. How boring it could be to listen to mindfulness all day, which is inherently dull task, which doesn't If you understand the mindfulness is about not expecting an outwordly experience but be submerged in Systems of Power law But how can we understand and apply this to our mindfulness practise. Mind is a complex system. I would say even more than the ChatGPT nowdays.

Curing cancer in mind Someone would suggest, let it go. And there is another way which is to understand the true nature of our mind. It is by mindfulness and wisdom we can see, even the cancer in our minds is formed in the same process And if cancer in mind, and the suffering in mind associated it is a mental object, the characteristics Mindfulness is the cure for the mental cancer, alike.

As you already know, a lot of mindfulness stories I have written comes from the movies. So, what can we learn about mindfulness from Quicksilver? raised from the ground or point of impact of the ball, or is it the processing of all this in your mind So, what are the intuitions we get from the Quicksilver for our mindful practice? Would we find a still image? or nothing?

What is mindfulness? Mindfulness is observing the observer. Mindful walking. We have done mindful walking, naturally. But have I been mindful? Idea of mindful walking is to be aware of what happens in mind while walking. So, In mindfulness walking, principle is the same as any mindfulness. Like mindful eating.