One way to understand this is by becoming Quicksilver in your mind.

8-5 job. seated on the beach, on sand and enjoying himself in thought which are powered by the sea wind You make a mental note and forget about him, as you just want to feel the regular wind and some regular I suggest you be the visitor of your own beach of mind, until you notice the endless process of thoughts

That is how I can sell you a pair of spectacles, which I call mindfulness.

In traditional goal setting you would write down your goal and then kind of do a SWOT analysis. You may have a different person in your mind, I suggest you write it down so you can identify areas of

Stopped for a while to harvest some sunlight, When mind continued the walk Those dirt and leaves which

Only when you look at from outer space with the analogy of a terrarium in mind that we will be able to

I suggest you be the visitor of your own beach of mind, until you notice the endless process of thoughts Try to look at yourself and try and find out where your house is built? Start living mindfully and weaken your attachments to mental objects .

It starts with above lyrics which still ruminates my mind.

These kind of paradigm shifts occur in every part of our science. The picture of the gigantic mushroom cloud comes into our mind.

There were minimal winds, perfect for some lanterns with burning candles. Similarly, when kindness, empathy or good intension, that you give to others would never will exhaust Against the constant wind that tries to put way the light you create, you burn your wax called years, But, the light you helped to create will carry on, until the wind is strong enough to blow them all. I find it fascinating when I do think about life as a "Living for others affair".

It is by doing opposite of fighting, you practice kindness, and care, treat the monster with love in The monster will soften each and every kind act and will become a lovely kitten at the end. But exactly this is the kind of story to explain happiness paradox. Your effort to find happiness -> the effort you put in to defeat the monster. The more you try to find the happiness, bigger the monster will become, and you will feel more pain,

of Francosie Sagan, the french screenplaywriter and Novelist, who among other things did struggle to find Was I not been kind, and empathic? However there was a time I did do my laundary. Until I find some magical washing machine which makes lime juice while washing clothes, I will just stick