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Search results for "mindfulness"
605 results found for "mindfulness"
- "How to Achieve Your Goals by Reverse/ backward Goal setting: A Step-by-Step Guide with Example"
In traditional goal setting you would write down your goal and then kind of do a SWOT analysis. You may have a different person in your mind, I suggest you write it down so you can identify areas of
- What is a life well spent? - Minimalist, Achiever, Seeker.
Stopped for a while to harvest some sunlight, When mind continued the walk Those dirt and leaves which
- Be Like earth- Terrariums and Closed ecosystems
Only when you look at from outer space with the analogy of a terrarium in mind that we will be able to
- How to survive a tsunami of life?
I suggest you be the visitor of your own beach of mind, until you notice the endless process of thoughts Try to look at yourself and try and find out where your house is built? Start living mindfully and weaken your attachments to mental objects .
- Dumb ways to die
It starts with above lyrics which still ruminates my mind.
- What is a Paradigm shift and how to use it?
These kind of paradigm shifts occur in every part of our science. The picture of the gigantic mushroom cloud comes into our mind.
- Law of non-contradiction or law of contradiction?
In life you will find many examples that law of non-contradiction is false. In cats, there you can always find out a spot which doesn't have its primary color of its fur. If you consider core values of fairy tales, you will always find contradictory tales. Some fairy tales would say you have to be always kind to others, when another would say, you shouldn't be kind to someone who has the power to hurt you, or already doing that, calling it a foolish endeavor
- Mandala technique - Building systems
else, we see more and more spread of these ideas over variety of cultures lately and nowadays you will find engineers, calculate and measure the strength of every steel bar and every bolt nut and every gush of wind Now find and write what 8 things you need to do to achieve 8 things you previously mentioned in the inner you doing it practically yourself, as your goals and 64 things you do can be markedly different from mine Sleep at 9 Morning routine Good sleep Mindset and Identity Failure and backup Plan Tracking system Motivation
- Candlelight Theory.
There were minimal winds, perfect for some lanterns with burning candles. Similarly, when kindness, empathy or good intension, that you give to others would never will exhaust Against the constant wind that tries to put way the light you create, you burn your wax called years, But, the light you helped to create will carry on, until the wind is strong enough to blow them all. I find it fascinating when I do think about life as a "Living for others affair".
- Happiness paradox and Stoicism- Story of the Angry monster
It is by doing opposite of fighting, you practice kindness, and care, treat the monster with love in The monster will soften each and every kind act and will become a lovely kitten at the end. But exactly this is the kind of story to explain happiness paradox. Your effort to find happiness -> the effort you put in to defeat the monster. The more you try to find the happiness, bigger the monster will become, and you will feel more pain,
- Washing machines and Francosie Sagan
of Francosie Sagan, the french screenplaywriter and Novelist, who among other things did struggle to find Was I not been kind, and empathic? However there was a time I did do my laundary. Until I find some magical washing machine which makes lime juice while washing clothes, I will just stick
- Learning curves - Did you know about them?
And I find these interesting examples from other domains of knowledge, as apparently at the heart of Model of a S curve Deliberate practice curve There is a different kind of learning curve, a concept popularized











