to Naval Ravikant, stress is the pull between two opposing decisions, creating the mental stress on mind Similarly minds, stuck within dilemmas, can come out in unhappy places like angry or sad or it might together, interactions and feelings might be overwhelming, that anxiety and panic is the result for most minds Our minds are like Turing machines . One step at a time is the way to do anything. Little bit of mindful awareness practice daily, being with the nature might do better bringing out clarity

Nowadays, I have a better understanding on the inner workings of the mind. The mind to go into uninterrupted flow and create an earnest experience on living, it just needs to align Seek freedom more than anything After a little bit of free space, and experimentation, now I know, the mind The moment I step out of concrete roads, into the old fallen leaves, and smell the fresh leaves mind Happy mindfulness day.

It's hard to be mindful in places where there is chaos. But that is exactly what we should do. What reaction does your mind have in these places? And also, I can see opportunity to observe behavior of mind in chaos in such places. It is our mind which judge the nature and give a positive or negative value to make it trouble our peace In summary, to practice mindfulness in places it is disturbed, we need to understand it is by our own

So, that we never meet them in a relaxed mind. I am just introducing some controlled variables to this hypothetical scenario so, my mind cannot ask (All those 80 years of ambitions, achievements, failures, goods and bads) My logical mind, have a clear lying to myself in believing that everything has a value, or everything doesn't have a value, but my mind

A few of those dark eyed, flying high, crooked beaklike nose and intelligent kind. They just make scenarios in their minds. Because their minds are multi-dimensional. But I consider even a blog comment a mini discussion. And mind you these are valuable. If you trace values of anything you will see its rooted in someone's mind as a thought at some time. This is a magical fact I had to dig out with mindfulness.

When it is too difficult, confusing and complex, the mind started to wonder into finding out peace. The mind which is wanting is the problem. The problem which should disspear, when identified. Let's do some mindfulness practise on our wantings.

A moving thing, a mischievous thing, which played havoc together with Thing 2, Which is same kind of And, his mind went blank, and he could not think farther than "Thing". As our consciousness is always be shadowed by information. https://unsplash.com/@picsbyjameslee Mindfulness Mindfulness is a tool, in my opinion the only tool which can recognize things as things. Here, in this article, I would not go into details, of these "Things" which are recognized by our mind

Most of our minds are just work like that. They are in search of some truth, in a sea of lies. you look carefully, you would appreciate the experience only belong to the so called "Now" moment in mindfulness Watching over the Mountains in Mindfulness But there is more depth to this. So, living in mindfulness in the present moment isn't possible technically as we need past to interpret It's just logic, but still we do live in a relative true reality made by our own minds.

Maybe not, because it never crossed your mind. I do not try to find a sound proof argument here for what is the connection between everything. A rock in the garden is just a thought which arise in your mind before you move your consciousness to So mindfulness or the investigation of self makes the essential fundemental component of my life. Join me with this thought journey in Magical Mindful living

there is less movement, stillness, silence know that you are at a destination and enjoy the silence in mindfulness When there is no movement of the mind the mind itself will become destination. When you are on vacation, make sure you bring your mind to the present, and enjoy the destination.

Now I have established certain amount of fear in your mind. Mindfulness: https://unsplash.com/@mariodobelmann Philosophy of self and mindfulness solution. These words might not create the same meaning in your mind. the mind itself. I call this mind madness.

And you try to sneak away, with your mind. Thinking at least I saved my mind. Did you say the mind is yours? Yes I did Then you agree, you are not your mind? So, do not confuse me, you said, you own the mind. Like the mind is a separate entity. Are you telling you are not a separate entity who owns the mind? No I am the mind. Mind is me. Are you a mind or you are just you with no mind? Do you agree, there is just nothing called mind?