We built a pond in the garden, a broken chair to be mend, built a career and friendships, relationships And we will always find the happiness is when we stop building houses and start living in half build Now, let's look back at ourselves and find out about our perfect mental houses, that we started building a mindfulness trick Near death experience in an airplane

What about kindness? What about self discovery? Reason 2: World most happieset person, is he rich? If you take a piece of paper and plan, what you would do, you will find out that to do everything 1000 Once it becomes something you posess, it would not be enough for your needs, and the mind would move And you will find out suddenly there are Lamborginis and Privates Jets that you cannot buy.

everything And as the surface breaks, reflections fade But in some ways, they remain the same And as my mind And you will find some way to get the experience and I think you should. https://unsplash.com/@billiebodybrand So, when we look at a picture upside down, our mind would not be able to recognize common figures so

And there is a way, you just have to find this out. As you already know, this blog is about mindfulness and philosophy and truth about life. A mind which is capable of being a criminal or a mass murder, is also capable of becoming a saint.

beverages to travel and mindfulness . Find fewer stimulating environments to recharge your energy. Overcoming Strategy : Challenge negative self-talk, practice mindfulness, and gradually build confidence My strategy is to use these kinds of deep conversations individually. Working in Teams : Introverts may find teamwork draining due to constant interaction.

A wet Monday hard work at office and you curse the society that you're living which made you this kind Now with this new wisdom you can look at life and understand the process of mindfulness.

Finding equal sized three mirrors was the difficult part. Mirrors and reflectors - of mine and yours. Reflections of mind Let's imagine you are away from your mirrors and lenses and soap bubbles. As trying to be a mindful person, I see these reflections too. More you would find in the story of the scarecrow.

The mind, which wants to sit, just a second ago, wants to stand and walk now. And for a good half an hour you let the mind be, without judgment, letting the thoughts drift like clouds

inspired when the dandelions were seen floating adrift in the air blown away from their pods by the winds Minimalist, Achiever, Seeker Don't start with Mindfulness- start with wisdom.

I cried and cried, alone in my mind, as I couldn't give a helping hand.

I had a little cold for a few days prior with a mild frontal headache. I didn't mind that as I never had any problem travelling. 6-hour travel after busy day of working, on And a kind flight attendant helped me with some water, and I processed what happened.

Our parents used to implant a seed of fear in our minds of what will happen if we do not eat broccoli Only until your mindfulness starts to shine. Then you would see it as a truth.